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Garlic and cauliflower soup RecipePreptime: 38 Minutes Cooktime: 34 Minutes Serve: 1 Persons Nutrition: 102 calories.
You can cook garlic and cauliflower soup using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare garlic and cauliflower soup :
- Take 3 heads garlic - so 30+ cloves - peeled or keep them unpeeled and squeeze the flesh out before blending
- Get 1 yellow onion, cut into 8
- Take 1 small head cauliflower, cut into chunks
- Prepare 1 tbsp olive oil
- Use 500 ml vegan stock
- Provide Juice of 1/2 lemon
- You need Seasalt and black pepper
- Provide Cayenne pepper to garnish
Instructions to make Garlic and cauliflower soup :
- Preheat the oven to 200C.
- Put the garlic, onion and cauli into a bowl. Mix with the olive oil. Put on a lined baking tray and roast for about 30 mins.
- Put the veg in a blender with the stock and lemon juice and a generous pinch of salt. Blitz until smooth. (If the soup has cooled, put into a pan and warm through.)
- Taste and season. Sprinkle some cayenne on. I also added chives. Enjoy 😋
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