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Sweet potato kale soup
Sweet potato kale soup

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Sweet potato kale soup Recipe

Preptime: 18 Minutes Cooktime: 49 Minutes Serve: 3 Persons Nutrition: 101 calories.

To make sweet potato kale soup you need 8 ingredients and 8 steps. Here is how you do that.


The ingredients needed to cook sweet potato kale soup :

  1. Get 1 bunch chopped kale in bite size pieces
  2. Take 3 clove garlic
  3. Use 2 tbsp or to taste of better than bullion vegetable flavor or bullion of your choice
  4. Use 1 cup corn
  5. Prepare 1 cup black beans
  6. Get 1 pinch or to taste red pepper flakes or cayenne powder
  7. Prepare 1 tbsp extra virgin olive oil
  8. You need 1 large sweet potato peeled and chopped into bite size pieces

Steps to make Sweet potato kale soup :

  1. Chop garlic and saute in olive oil in large pot for about 2 minutes
  2. Add kale and peeled and chopped sweet potato
  3. Add enough water to cover everything
  4. Throw in your corn and black beans
  5. Drop in your bullion
  6. Sprinkle the red pepper flakes and or cayenne pepper
  7. Season with salt and pepper to your liking
  8. Serve say Grace and dig in!!

If you find this Sweet potato kale soup recipe helpful please share it to your friends or family, thank you and good luck. Before you go, you can also check interesting healthy tips bellow.


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