Looking for the perfect Bangali maacher jhol (simple bengal fish curry) recipe? look no further! We deliver to you only the best Bangali maacher jhol (simple bengal fish curry) recipe here, we also have wide variety of healthy tips and recipes to try. Learn how to cook Bangali maacher jhol (simple bengal fish curry) with us, we hope you enjoy your stay, thank you and good luck.

Bangali maacher jhol (simple bengal fish curry)
Bangali maacher jhol (simple bengal fish curry)

Before you jump to Bangali maacher jhol (simple bengal fish curry) recipe, you may want to read this short interesting

Bangali maacher jhol (simple bengal fish curry) Recipe

Preptime: 13 Minutes Cooktime: 48 Minutes Serve: 3 Persons Nutrition: 249 calories.

You can cook bangali maacher jhol (simple bengal fish curry) using 10 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare bangali maacher jhol (simple bengal fish curry) :

  1. Get 5-6 pieces rohu fish (peeled and de scaled)
  2. You need 2 potatoes (cut in wedges)
  3. Prepare 1 onion (cut in slices)
  4. You need 3 green chilies
  5. Use 1 tbsp Turmeric powder
  6. You need 1 1/2 tbspCumin powder
  7. Prepare 1 tbsp Ginger paste
  8. Provide Salt
  9. You need 4-5 tbsp Mustard oil
  10. Use 1 bay leaf(optional)

Instructions to make Bangali maacher jhol (simple bengal fish curry) :

  1. Mix the raw fishes with salt and turmeric
  2. Fry the fish in hot mustard oil, both sides
  3. Keep the fishes aside once fried, add some more oil in pan and add potatoes to fry
  4. After the potatoes are done, pour some more oil and fry the onion with chillies
  5. Add bay leaf, ginger paste, turmeric and cumin powder and stir well and salt to taste
  6. Now pour in a cup of warm water on the mixture and add on the fried potatoes and cover and simmer it
  7. Once the mixture comes to boil add the fried fish
  8. Serve it with steamed rice

If you find this Bangali maacher jhol (simple bengal fish curry) recipe useful please share it to your close friends or family, thank you and good luck. Before you go, you can also check interesting weight loss tips bellow.

Growing To Be And Staying Healthy Along With Diet And Exercise

For those who haven’t noticed, people today seem to be suffering from far more illnesses and diseases than they ever have. This can be attributed to the fact that in general men and women are just out of shape and don’t eat healthy. And most of these people are typically overweight, as most people who are in very good condition don’t get sick as often. Here we are going to review a couple of things you can do to help yourself improve your health and also end up losing some weight in the process.

One of the main keys to eating healthy is to make sure you are getting a minimum amount of 5 servings of your fruits and veggies on a daily basis. The vitamins as well as nutrition found in these types of foods can actually enable you to fight off certain ailments and diseases. While I am aware lots of people do not like vegetables, just about every person likes fruit. Should you be just a fruit eater, you should make sure to vary the fruit you eat each day, don’t merely eat apples. Eating fruit is much better than eating absolutely no produce, but if you can, try to choke down some veggies every so often as well. A little trick which can also help you drop some excess weight is to not only eat your fruits and veggies with your meals, but to also eat those first, then move on to the main course. Once you start to fill up on your vegetables and fruit, you will wind up not being as hungry and possibly won’t eat the remainder of the meal.

Check out this interesting product maybe it can help you

Just before you sit down to eat your dinner or another meal, try having a whole glass of water before you begin eating because this can also have you feeling fuller faster. Another thing with regards to drinking water, is that it will help to cleanse your body, so you will be ingesting less and flushing out the body at the same time. Additionally when your hungry during the day try consuming a glass of water and eating an apple. This ought to help curb your hunger and the urge to get a burger from the joint down the street.